Ingredients

1 cup of rice
2 cups of water
Frozen bag of veggies
2 eggs Onions chopped
Low sodium soy sauce
4 boneless chicken thighs
A hunk of broccoli
2 tsp of salt and pepper
2 tsp of onion powder
2 tsp of paprika Olive oil For sauce
2 Tbsp of low sodiumsoy sauce
1/2 cup of water
2 Tbsp of Mirin or honey if you don’t have any
2 Tbsp of brown sugar
1 tsp of vinegar
4 to 5 ginger slices
1 Tbsp of minced garlic
2 tsp of corn starch

Directions

The night before you make this dishes. Boil you some plain.

white rice . Once it’s cooked let it cool down before placing it in the fridge.

Remove from pan and chop meat up. Im the same skillet add your teriyaki mixer. Once it comes to a simmer, throw your chicken back in and add some broccoli.

Let that cook until broccoli is nice and tender.

And there you go.