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KETO Recipes

5 EASY KETO LOW CARB OMELETS – EASY LOW CARB BREAKFAST OPTIONS!

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By Oct 16, 2019



 

BASIC OMELET RECIPE & TECHNIQUE

Here is the gist of how to make these yummy low carb omelets.

  1. Add a teaspoon of butter to an omelet pan and wait until it starts to melt and sizzle.
  2. Meanwhile whisk 3 eggs and whatever herbs or spices you are using and pour into the sizzling pan.
  3. Next cover the pan with a lid and turn the heat down to medium low.
  4. After a few minutes take off the lid and add the cheese and cover again.
  5. When a few minutes have passed, take off the lid and make sure the omelet is cooked through.
  6. Slide off the pan and fold it onto a plate.

Easy peasy. I got this technique from a fiction book I read years ago and have used it ever since. Now on to our omelets.

Ingredients

Instructions

  1. Add a teaspoon of butter to an omelet pan and wait until it starts to melt and sizzle.
  2. Meanwhile whisk 3 eggs, basil and sun dried tomatoes and pour into the sizzling pan.
  3. Next cover the pan with a lid and turn the heat down to medium low.
  4. Mix the ricotta and mozzarella cheese together.
  5. After a few minutes take off the lid and add the cheeses and cover again.
  6. When a few minutes have passed, take off the lid and make sure the omelet is cooked through.
  7. Slide off the pan and fold it onto a plate.

 

 

 

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