Find and share everyday cooking inspiration on Allrecipes

Food, friends, and recipe Recipes Guides to help you cook delicious meals with less stress and more joy. We offer recipes and cooking advice for home cooks, Recipes Guides to help you cook delicious meals with less stress and more joy. We offer recipes and cooking advice for home cooks,

Breakfast Recipes

11 health benefits of green tea (you didn’t know about)

By
mint tea
  • Diabetes.Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
  • Heart Disease.Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
  • Esophageal Cancer.It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
  • Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
    OPEN NEXT PAGE BUTTON BELOW TO CONTINUE READING …… >
    1 2 3 4 5 6

    • By

    Related Post

    Breakfast

    Blackberry Margarita Smash

    ROOTPHP
    Breakfast

    Cheesy Ground Beef & Rice Casserole

    ROOTPHP
    Breakfast

    Creamy Carbonara Filipino Style

    ROOTPHP

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    You Missed

    Fashion

    Air Fryer Jelly Donuts

    Fashion

    Melt in your mouth Parmesan Fried Pork Chops

    DESSERT

    Snickerdoodle Rice Krispies Treats

    Food

    Better than Sex Cake