Peanut Butter & Jelly Baked Oatmeal

Peanut Butter & Jelly Baked Oatmeal – make single serve “baked” oatmeal in the microwave with the flavor of your favorite childhood sandwich!

PREP TIME5 minutes
COOK TIME2 minutes
TOTAL TIME7 minutes


  • ½ cup old fashioned oats
  • ¼ cup applesauce
  • ¼ cup milk
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt
  • 1 Tablespoon honey (optional)
  • 2 Tablespoons peanut butter
  • 2 Tablespoons jelly


  1. Combine oats, salt, and sugar in a small bowl.
  2. Stir together milk, peanut butter, applesauce, and vanilla.
  3. Spray a small microwave safe bowl. Mix together the wet and dry ingredients and pour into prepared bowl. Gently swirl in about 1 tablespoon of jelly.
  4. Microwave on high for 2 minutes.  Remove, and stop with additional jelly.

Nutrition Information



Serving Size

1Amount Per ServingCalories497Total Fat20gSaturated Fat4gTrans Fat0gUnsaturated Fat12gCholesterol5mgSodium723mgCarbohydrates69gFiber7gSugar29gProtein15g

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on should only be used as a general guideline.


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