Categories: KETO

Chicken and broccoli Teriyaki /Veggie fried

Ingredients

1 cup of rice
2 cups of water
Frozen bag of veggies
2 eggs Onions chopped
Low sodium soy sauce
4 boneless chicken thighs
A hunk of broccoli
2 tsp of salt and pepper
2 tsp of onion powder
2 tsp of paprika Olive oil For sauce
2 Tbsp of low sodiumsoy sauce
1/2 cup of water
2 Tbsp of Mirin or honey if you don’t have any
2 Tbsp of brown sugar
1 tsp of vinegar
4 to 5 ginger slices
1 Tbsp of minced garlic
2 tsp of corn starch

Directions

The night before you make this dishes. Boil you some plain.

white rice . Once it’s cooked let it cool down before placing it in the fridge.

Remove from pan and chop meat up. Im the same skillet add your teriyaki mixer. Once it comes to a simmer, throw your chicken back in and add some broccoli.

Let that cook until broccoli is nice and tender.

And there you go.

Recent Posts

Beer Battered Onion Rings

Beer Battered Onion Rings A super quick easy seven ingredient beer batter makes these Beer…

18 hours ago

Ultimate Guide to Making Deviled Egg Pasta Salad: A Must-Try Recipe for Every Occasion

ngredients 8 ounces elbow macaroni, cooked and drained 6 eggs, boiled and yolks removed and…

5 days ago

Air Fryer Jelly Donuts

This air fryer jelly donut recipe is sure to be a hit with everyone you…

7 days ago

Melt in your mouth Parmesan Fried Pork Chops

RECIPE: INGREDIENTS: – 4 boneless pork chops, about 1-inch thick – 1 cup all-purpose flour…

1 week ago

Snickerdoodle Rice Krispies Treats

Snickerdoodle Rice Krispies Treats We took the classic Rice Krispies Treats to a whole new…

1 week ago

Better than Sex Cake

Better Than Sex Cake Just 6 ingredients to make this classic Better Than Sex Cake.…

2 weeks ago