Recipes Guides

Food, friends, and recipe Recipes Guides to help you cook delicious meals with less stress and more joy. We offer recipes and cooking advice for home cooks,
Menu
  • Home
  • Health
  • Weight Loss
  • Recipes
Home
Recipes
Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan

February 14, 2021

This delicious Oven Baked Chicken Parmesan recipe is easy and doesn’t require any frying.  Because this chicken Parmesan is baked, it is healthy, quick and easy! Make this crispy baked Parmesan crusted chicken for dinner tonight in about thirty minutes!

Ingredients

2 tablespoons olive oil

2 chicken breasts About 1 pound of chicken total

1 egg

1 cup panko bread crumbs

1/2 cup parmesan cheese fresh grated

1 teaspoon dried oregano

1/2 teaspoon garlic powder

1 teaspoon kosher salt

1/2 teaspoon black pepper

1 cup marinara sauce

1 ½ cups shredded mozzarella

2 tablespoon minced parsley optional, for garnish

Instructions

Line a baking sheet with foil, brush foil with olive oil.  Adjust oven rack so that is in the second from the top space. Preheat the oven to 400°F.

Cut the chicken breasts in half and pound to even thickness: Cut through the middle of the chicken breast as if you are going to butterfly it (cutting it open like a book), but cut all the way through to make two equal sized pieces.

After cutting the chicken breasts in half, place them in a gallon sized zip top bag in an even layer, seal it, then pound them to an even thickness using a  meat pounder or a rolling pin. You can also place the chicken breasts between two layers of cling wrap instead of a zip top bag if you prefer.

Pat the chicken breasts dry with a paper towel, then season with salt and pepper.

In one shallow dish, mix together panko bread crumbs, grated parmesan cheese, salt, pepper, garlic powder, oregano, and black pepper.

In another shallow dish, whisk one egg.

Dip one chicken breast into the egg, then into the bread crumb mixture.  Ensure chicken breast is fully coated in the crumb mixture, and gently press with your hand do help the crumbs stick to the chicken.  Place chicken breast on prepared baking sheet, repeat with remaining pieces of chicken.

Place baking sheet in oven on the second from the top rack.  Bake for 15 minutes, or until cooked through.  

Flip chicken, pour 1/4 cup of marinara sauce over each piece of chicken, then top with cheese. Place back in the oven. Turn on the broiler. Broil for 2-4 minutes, until cheese is melted and bubbly and edges of chicken are browning.

Share
Tweet
Pinterest
Prev Article
Next Article

Related Articles

Meatball Ingredients: • 1 pound ground beef (85/15 ratio, organic …

Rigatoni Meatball Soup

This low-carb, gluten-free Big Mac Salad is the best bite …

BIG MAC SALAD

About The Author

Recent Posts

  • Garlic Toast Pizza
  • Hersheys Chocolate Cake
  • Homemade New York Style Strawberry
  • Cheesy Garlic Bread
  • LEMON MERINGUE PIE RECIPE

Recipes Guides

Food, friends, and recipe Recipes Guides to help you cook delicious meals with less stress and more joy. We offer recipes and cooking advice for home cooks,
Copyright © 2023 Recipes Guides
slot server malaysia slot server thailand slot server kamboja slot server vietnam slot gacor mahjong ways 2 slot server luar slot server luar slot demo slot server kamboja slot gacor slot dana mahjong ways 2 slot server luar slot server kamboja mahjong ways 2 slot server filipina slot server vietnam slot server belanda slot server jepang slot server china nuke gaming slot slot server china slot server spain slot server singapore slot seabank slot server thailand slot server kamboja SLOT SERVER KAMBOJA SLOT SERVER VIETNAM SLOT SERVER THAILAND slot server kamboja slot server luar nuke gaming slot slot server vietnam slot server thailand slot server kamboja mahjong ways 2