INGREDIENTS

500g extra-large raw king prawns(the biggest raw king prawns in the supermarket are often in the frozen section), defrost thoroughly, peel if needed, then pat dry with kitchen paper – if buying from a fishmonger, ask them to peel and de-vein them for you

1 tbsp hot & herby Cajun spice mix(see below)

284ml tub buttermilk

100g polenta

100g cornflour

1 tsp mustard powder

4 tbsp mayonnaise

1 tbsp hot sauce

2 tbsp paprika

4 tsp garlic powder

4 tsp cayenne pepper

2 tsp ground black pepper

2 tsp onion powder

1 tsp dried thyme

1 tsp dried oregano.

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