These are some of the many benefits but the reality is one cup of tea a day will not give you all the abundant gains. The jury is out on how many cups are necessary; some say as little as two cups a day while others five cups. If you are thinking of going down this route, you may want to consider taking a green tea supplement instead (it would keep you out of the bathroom).
Ingredients - 1.5 pounds of potatoes, peeled and cubed - 1 cup of fresh or…
Ingredients For the Steak Bites: - 1 1/2 pounds sirloin steak, cut into 1-inch cubes…
Ingredients 1 can (21 oz) of sliced peaches in juice 1 box yellow cake mix…
Ingredients - 1 cup fresh blackberries, plus extra for garnish - 2 tablespoons sugar, or…
Ingredients - 4 boneless, skinless chicken breasts, cut into bite-sized pieces - 3 cups of…
Ingredients - 1 1/2 pounds ground beef - 1/2 teaspoon garlic powder - 1/2 teaspoon…