Categories: KETO

Hot Peach Cobbler Right out of The Oven

This Hot Peach Cobbler  recipe is not  easy to make but with this recipe you will get a lesson how to make it easily, it’s made with canned peaches or fresh so you can enjoy and eat  it all year round! It’s one of my favorite recipes for my mom, I think it’s the best of the best! it’s like a donate you give for your self and your family.

Benefits of Peach:

Calories: 76
Protein: 1 gram
Fat: less than 1 gram
Carbohydrates: 18 grams
Fiber: 2 gr
Sugar: 16 grams

It is a good source of: potassium, calcium, magnesium, phosphorous, vitamin A, vitamin K, vitamin C and folic acid.

The benefits of peaches for the body

 

  1. Strengthening the bones.
  2. Protects against nervous system disorders.
  3. It does not help store fluids in the body.
  4. It helps protect the respiratory system from diseases and colds because it contains vitamin C.
  5. Helps regulate heartbeat.
  6. Contains iron that helps protect against anemia

 

How to easily peel peaches:

  1. Choose fruits that are slightly soft, with a slightly squeezable skin, and free of black spots or pits.
  2. Place a pot of water on the stove until it boils.
  3. While you are waiting for the water to boil, take a bowl, fill it with ice cubes and add cold water.
  4. Once the water boils, remove the pot from the heat and dip the peaches into the boiling water for about 45 seconds.
  5. Carefully lift the peaches out of the boiling water with a spoon and dip the peaches into the bowl of water and ice; This is to stop any possible cooking of the fruit by boiling water.
  6. Now peel off the peach skin slowly, and you will have a nicely peeled peach.
  7. Dip it again in the ice bowl after peeling, in order to prevent the fruit from oxidizing and turning into a dark color, and thus you will have fully peeled peaches with minimal effort and without wasting any part of the fruit.

How to make Peach Cobbler:

Let’s get started first we’re going to open up 5 cans of Sliced peaches and put them into a pot with some sugar and mix it, add more sugar and mix it again.

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