Instructions

  • Melt one tablespoon butter in a skillet, add the onion and sauté till tender and translucent, about 5-7 minutes. Remove from the heat.
  • In a large bowl, combine the beef, cooked onions (do not rinse the skillet, as you can use the same one for cooking the meatballs), cooked rice, salt, pepper, and egg, and gently mix together without over working the meat. Using a scant 1/4 cup for each, shape the meat mixture into balls.
  • Melt another tablespoon of butter in the same skillet over medium heat. Add the meatballs and brown on each side, turning gently after nicely browned. This will take about ten minutes total.
  • Pour the sauce over the meatballs, sprinkle with the brown sugar, salt and pepper, and gently mix around slightly.
  • Cover, bring to a simmer, reduce heat to low and cook for about 10-15 minutes, or until the meatballs are cooked through.

Nutrition

Serving: 3meatballs | Calories: 332kcal | Carbohydrates: 24g | Protein: 29g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 126mg | Sodium: 1714mg | Potassium: 1133mg | Fiber: 4g | Sugar: 12g | Vitamin A: 1095IU | Vitamin C: 15.9mg | Calcium: 52mg | Iron: 5.2mg

 

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