Loaded with fresh cucumbers, tomatoes, and crumbled feta cheese, this salad is perfect for a hot summer night!


  • 2 English cucumbers
  • 6 ounces cherry tomatoes halved
  • ¼ cup thinly sliced red onion
  • 2/3 cup crumbled feta cheese
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh dill
  • 3 tablespoons olive oil
  • 3 tablespoons red wine vinegar
  • Salt to taste


  • Slice the cucumbers in half length-wise and then chop into 1/2 in chunks. Add to a large mixing bowl with the tomatoes, red onion, and feta.
  • Sprinkle with the parsley and dill and drizzle with olive oil and red wine vinegar.
  • Toss to coat the mixture in the dressing and then salt to taste.
  • Store tightly covered in the refrigerator for up to 4 days.

Tips & Notes:

You may use 1 teaspoon dried dill in place of fresh, if needed.

Nutrition Information:

Serving: 1| Calories: 125kcal (6%)| Carbohydrates: 5g (2%)| Protein: 3g (6%)| Fat: 10g (15%)| Saturated Fat: 3g (19%)| Polyunsaturated Fat: 7g| Cholesterol: 15mg (5%)| Sodium: 255mg (11%)| Fiber: 1g (4%)| Sugar: 3g (3%)| Net Carbs: 4g (8%)


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